Event Series Qigong

Qigong

St. Martha's Episcopal Church 117 Maplewood Street, Bethany Beach

Qigong is a mindful movement practice that helps us to calm our minds, balance our emotions, and feel more energized. These gentle movements can be done seated or standing and is accessible to everyone. Bring a yoga mat to stand on and some water. Many...

Event Series Yoga

Yoga

St. Martha's Episcopal Church 117 Maplewood Street, Bethany Beach

Every Tuesday at 5:30 pm in the parish hall.  This is a beginner's class for those who have never done yoga before or are looking for a gentle practice.