November 28 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Monday, repeating until December 26, 2022
Mondays at 9:30 am in the parish hall. $8 drop in. Bring your own mat, blanket, block & strap suggested but some will be available.
Yoga provides many benefits to our health and well being. Join in this practice of time-honored yoga poses to improve balance, strength, and flexibility. Breathwork and guided relaxation are integrated into class for tension release and stress reduction. Leave class feeling renewed in body, mind, and spirit!