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Event Series Event Series: Qigong Class

Qigong Class

November 4, 2027 @ 9:30 am - 10:30 am

Discover the ancient practice of Qigong with our new weekly classes starting on Thursday, June 13th at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary!

What is Qigong? Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. It’s designed to cultivate and balance the body’s vital energy, known as “Qi.” This gentle practice promotes relaxation, reduces stress, and improves overall well-being.

Why Attend?

  • Improve Your Health: Enhance your physical, mental, and emotional well-being through gentle movements and mindful breathing.
  • No Experience Needed: Perfect for beginners and seasoned practitioners alike.
  • Community Connection: A wonderful opportunity to connect with others and experience a sense of fellowship.
  • Led by Rev. Ria: Benefit from the guidance of an experienced instructor who is dedicated to your wellness journey.

Don’t miss this chance to try something new and embark on a journey towards greater health and inner peace. We look forward to seeing you there!

Details

Date:
November 4, 2027
Time:
9:30 am - 10:30 am
Series:
Event Categories:
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Venue

St. Martha’s Episcopal Church
117 Maplewood Street
Bethany Beach, DE 19930 United States
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Phone
302-539-7444
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