Mondays at 9:30 am in the parish hall.   $10 drop in.   Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being.  Join in this practice of time-honored yoga poses to improve balance, strength, and flexibility. Breathwork and guided relaxation are integrated […]

Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the […]

South of the Bridge Quilters meets the first Thursday of the month from 10:00 am to 2 pm in the parish hall.

Mondays at 9:30 am in the parish hall.   $10 drop in.   Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being.  Join in this practice of time-honored yoga poses to improve balance, strength, and flexibility. Breathwork and guided relaxation are integrated […]

Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the […]

Mondays at 9:30 am in the parish hall.   $10 drop in.   Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being.  Join in this practice of time-honored yoga poses to improve balance, strength, and flexibility. Breathwork and guided relaxation are integrated […]

Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the […]

Mondays at 9:30 am in the parish hall.   $10 drop in.   Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being.  Join in this practice of time-honored yoga poses to improve balance, strength, and flexibility. Breathwork and guided relaxation are integrated […]

Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the […]

Mondays at 9:30 am in the parish hall.   $10 drop in.   Bring your own mat, blanket, block & strap suggested but some will be available. Yoga provides many benefits to our health and well being.  Join in this practice of time-honored yoga poses to improve balance, strength, and flexibility. Breathwork and guided relaxation are integrated […]

Discover the ancient practice of Qigong with weekly classes on Thursdays, at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary! What is Qigong? Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the […]

South of the Bridge Quilters meets the first Thursday of the month from 10:00 am to 2 pm in the parish hall.