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Yoga

September 12 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 26, 2022

Mondays at 9:30 am in the parish hall.   $8 drop in.   Bring your own mat, blanket, block & strap suggested but some will be available.

Yoga provides many benefits to our health and well being.  Join in this practice of time-honored yoga poses to improve balance, strength, and flexibility. Breathwork and guided relaxation are integrated into class for tension release and stress reduction.  Leave class feeling renewed in body, mind, and spirit!

Details

Date:
September 12
Time:
9:30 am - 10:30 am
Event Categories:
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Venue

St. Martha’s Episcopal Church
117 Maplewood Street
Bethany Beach, DE 19930 United States
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Phone:
302-539-7444
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