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Event Series Event Series: Qigong

Qigong

December 10 @ 9:30 am - 10:30 am

Qigong is a mindful movement practice that helps us to calm our minds, balance our emotions, and feel more energized. These gentle movements can be done seated or standing and is accessible to everyone. Bring a yoga mat to stand on and some water. Many participants like to practice without shoes, but you are welcome to wear supportive footwear if you prefer. Suggested class donation: $10.

Details

Date:
December 10
Time:
9:30 am - 10:30 am
Series:
Event Categories:
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Venue

St. Martha’s Episcopal Church
117 Maplewood Street
Bethany Beach, DE 19930 United States
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Phone
302-539-7444
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