Discover the ancient practice of Qigong with our new weekly classes starting on Thursday, June 13th at 9:30 am in the parish hall. Led by Rev. Ria Pretti, these classes are open to everyone and no prior experience is necessary!
What is Qigong? Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. It’s designed to cultivate and balance the body’s vital energy, known as “Qi.” This gentle practice promotes relaxation, reduces stress, and improves overall well-being.
Why Attend?
Don’t miss this chance to try something new and embark on a journey towards greater health and inner peace. We look forward to seeing you there!